A YMCA membership is offered to CareAdvantage members at no cost that includes access to locations throughout San Mateo / Santa Clara Counties and San Francisco, group exercise classes, and wellness coaching.
Regular exercise may help you feel better, sleep better, keep a healthy weight and more! To help you reach your health and fitness goals, a YMCA membership is offered to CareAdvantage members at no cost. The membership includes access to:
YMCA locations in and closest to San Mateo County include:
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Stonestown Family YMCA
415-242-7100
333 Eucalyptus Dr. San Francisco, CA 94132
Peninsula Family YMCA
650-286-9622
1877 S. Grant St. San Mateo, CA 94402
Sequoia YMCA
650-368-4168
1445 Hudson Street, Redwood City, 94061
Palo Alto Family YMCA
650-856-9622
3412 Ross Road, Palo Alto, 94303
Lewis & Joan Platt East Palo Alto Family YMCA
650-328-9622
550 Bell Street, East Palo Alto, 94303
If you are already a YMCA member, the YMCA team will enroll you in the CareAdvantage Fitness Membership Program. You will then no longer be charged for your YMCA membership.
Talk to your primary care provider about any changes you may want to make to your exercise routine.
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Apr 26, 2024, 14:00 PM
It is important to take your child to their primary care provider (PCP) for regular check-ups, even if your child seems healthy. These no-cost well-visits allow the PCP to check your child’s health and address health concerns early on.
It is important to take your child to their primary care provider (PCP) for regular check-ups, even if your child seems healthy. These no-cost well-visits allow the PCP to check your child’s health and address health concerns early on.
Bring a list of questions/concerns, such as:
Bring any information you think your child’s PCP should be aware of, such as:
Children under three years old should have check-ups at 1, 2, 4, 6, 9, 12, 18, 24 and 30 months.
Schedule your child’s next well-visit before you leave the PCP’s office. Ask for a reminder card and put the visit date in your calendar.
Learn more about children's health.
Jul 24, 2024, 09:04 AM
Learn about how HPSM celebrates the history, achievements, and experience of San Mateo County's disability community and the services we provide to our members with disabilities.
July is Disability Pride Month! It all started 34 years ago, on July 26, 1990, when President George H.W. Bush signed the Americans with Disabilities Act (ADA). This historic civil rights law protects the rights of people with disabilities. In the US today, nearly one in four people have a disability. Disability Pride Month is an opportunity to celebrate the history, achievements, and experience of the disability community. During July, we:
To learn more about disability inclusion and the services we provide to members with disabilities, take a look at our 2022 Disability Pride Month provider webinar recording, member and provider webpages, and social media posts on Facebook and Instagram.
Answer the Call for the Health Risk Assessment (HRA) Survey" />
Apr 26, 2024, 14:01 PM
Healthcare can seem like a puzzle with many pieces that are hard to put together on your own. Answering HPSM’s HRA survey can help. The survey only takes 30 minutes, and you’ll get a personalized care plan just for you.
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Healthcare can seem like a puzzle with many pieces that are hard to put together on your own. Answering HPSM’s HRA survey can help.
The survey only takes 30 minutes. We’ll use your answers to develop a personalized care plan that covers everything from medicines and doctor visits to nutrition and exercise. Your HRA and care plan are completely confidential.
For questions about the HRA, call us at 1-888-783-3035 or 650-616-5035 (TTY: 1-800-735-2929 or dial 7-1-1 ). Call center hours are Monday – Friday, 8:00 a.m. – 8:00 p.m.
